The knees are one of the strongest joints in the human body; however, most people do not take good care of them. It might explain why the knee is the most injured joint, and rehabilitation and healing take a long time. However, with the right approach, knee injuries heal fast, and you can resume normal activities within no time. Nonetheless, patients should avoid certain mistakes during recovery to heal appropriately. This article highlights the most common knee rehabilitation mistakes to avoid for a speedy recovery.